Did you know that even during the period of the conquest of the higher social class belonging to th

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Although most in the kölesről nowadays unfortunately the bird-seed comes to mind, believe me, would be a pity to miss this valuable grain in their diet! Millet is one of the oldest cultivated cereals for us Hungarians in ancient times was also quite liked our food daily.
Did you know that even during the period of the conquest of the higher social class belonging to the desk in the Millet was one of the main food? Asia, Africa today is being consumed. In Europe, corn bread, unfortunately, have reduced its popularity over the centuries, and we want to explore this fine grain and high in nutritional value and easy to prepare breed again. We hope you manage to persuade to go to those who might not have tried yet.
The protein contains no gluten in it, so you can consume easily digestible high soluble fiber content, which helps to remove waste products from the intestines adherent, promotes normal bowel function with celiac disease as well. Due to the effect of cleansing, glasmagasinet fasting can be used, the location can be cleansing, detoxifying cures. Specifically alkalizing effect glasmagasinet is one of the richest mineral-grain, glasmagasinet significant amounts of iron, magnesium, phosphorus, fluorine and silicon; and vitamins from the relatives of the A and B groups, the silicon in it, and the compound of silica plays an important role in bone, skin hámosodásában if junk and nails maintain the health of considerable Lecithin and choline source High methionine, cystine, ciszteintartalma due promotes liver regeneration and therefore constitute an important part of the liver disease diet is the traditional medicine of the eyes and take medication are considered and referred to as blood sugar control and cancer preventive effect is excellent food for the cool days inside warms our body due Eme great nutritional values especially recommended In case of physical and psychic fatigue, due to a sedentary occupation and those conducting roborating impact those who are frail. Perfect food for pregnant women and nursing mothers, as well as anyone who would like a healthy diet.
The store shelves are mostly peeled can be found, the only kind of hántolatlanul edible brown millet. Removed during the shelling of the seed indigestible outer shell of the bird remains contingent on the sky. The stripping process is necessary in this case and can not be paralleled in other outer layers of the grain removed, since in this case we can not find the partially recovered (chaff) a considerable amount of nutritionally valuable substances. glasmagasinet Food is becoming more common among the extruded kölesgolyó, which is a healthier alternative to chipseknek and other salty snacks have. Children are also welcome ropogtatják. We can meet even the millet glasmagasinet flaked version of is.Könnyen make, short cooking time: approx. 15 to 20 minutes. glasmagasinet Suppose three times the amount of water to boil and stir occasionally, because with sticky easily. Before cooking and